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Intervals 2
Runtime: 60 Min
Item: 30969
• Right & Left Lead Blocks (3 min) Followed by Short Intervals (2min), plus 2 Power Tracks for Anerobic Spike • 4 Blocks, 2 Power Tracks, Warm Up & Cool Down • 140:150 BPM | 32 ct squared | Continuous | Vocal & Instrumental Tracks • Total: 60 Min
Single File - Full Album Download
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1
140
Trip On The Mat (Warm Up)
Power Music
2
140
Make It Home (Block 1 Right)
Power Music
3
150
Replaced (Block 1 Drill R)
Power Music
4
140
Burning Inside You (Block 1 Left)
Power Music
5
150
Replaced (Block 1 Drill L)
Power Music
6
140
Clap Back (Block 2 Right)
Power Music
7
150
Salanghae (Block 2 Drill R)
Power Music
8
140
Work That Runway (Block 2 Left)
Power Music
9
150
Salanghae (Block 2 Drill L)
Power Music
10
140
Get Out the Way (Block 3 Right)
Power Music
11
150
Meet Me (Block 3 Drill R)
Power Music
12
140
Take It To The Top (Block 3 Left)
Power Music
13
150
Meet Me (Block 3 Drill L)
Power Music
14
140
Do What You Came To Do (Power 1)
Power Music
15
140
You Know Me (Block 4 Right)
Power Music
16
150
Lightning Through It (Block 4 Drill R)
Power Music
17
140
I'm a Champion (Block 4 Left)
Power Music
18
150
Lightning Through It (Block 4 Drill L)
Power Music
19
140
Impact (Power 2)
Power Music
20
120
Feel It Away (Cool Down)
Power Music
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BPM
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Original Artist